Timetable

Before joining a regular class, we recommend an introduction to the technique by signing up to our beginners’ course or a few private sessions. When you are ready to move forward, you can join whichever class is most suited to your needs and ability.

All classes are unless stated otherwise.

Slide right to see full table as required

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9.30 - 10.30am	Yoga	Pilates	Pilates	Pilates	Pilates	Pilates	Chill Pilates
10.45 - 11.45am	Reformer Pilates 11.00 - 11.50am		Pilates		Pilates	Reformer Pilates 11.00 - 11.50am
12.00 - 12.50pm	Reformer Pilates					Reformer Pilates
2.00 - 4.00pm						Monthly Yoga Workshop
4.00 - 4.50pm	Reformer Pilates				Reformer Pilates

5.00 - 5.50pm	Reformer Pilates				Reformer Pilates
6.30 - 7.30pm	Pilates	Advanced Pilates 6.15 - 7.15pm	Pilates 6.15 - 7.15pm	Pilates	Reformer Pilates 6.00 - 6.50pm
7.45 - 8.45pm	Pilates 4 Week Beginners Course	Mindful Movement / Somatic Yoga 7.30 - 8.30pm	Pilates 7.30 - 8.30pm	Advanced Pilates

Please note that all classes must be booked beforehand and where possible paid for in advance

To find out more or
to book a class please
call 07939 592 137 or
use our enquiry form