Blog
GONG BATH - SOUND HEALING
11/09/23Due to the poplularity of our June Gong Bath, Craig Winterburn is returning to the studio to lead a Gong Bath session on September 16th at 3pm.Gong sound therapy has been practiced for thousands of years. Today, enthusiasts believe that gong baths can help reduce stress and liberate emotional blockages...
Beginners 4 Week Course
04/09/23Due to popularity of our Monday course, we have added in an extra one commencing Tuesday 12th September. We have a few places remaining if interested email for further information
Breathwork with Jane Chesworth. Next session 25th June.
20/05/23Monthly Breathwork Journeys at The Pilates Centre, Wrexham Breathing…. Everyone has the potential to breathe fully but very few actually do.. Our initial feeling is ‘oh I don’t need this - I can breathe already!’ But….. Do you actually...
GONG BATH SESSION JUNE 10TH 3-4PM
19/05/23We are super excited to welcome Craig Winterburn to the studio to lead a Gong Bath session on June 10th at 3pm.Gong sound therapy has been practiced for thousands of years. Today, enthusiasts believe that gong baths can help reduce stress and liberate emotional blockages. Scientific evidence suggests...
Daytime Beginners Course
12/05/23We still have some availability on our daytime "Beginners Course" commencing on Monday 22nd May.The course runs for five weeks on a Monday morning between 11.00am - 12.00pm for further information email [email protected]
SUNDAY PILATES
14/04/23Sunday classes with Sarah will start on 16th April. It's "Chilled Pilates" with some emphasis on stretching but still incorporating essential core work with a more laid back Sunday vibe. A great way to start your Sunday - calm but energised. Email [email protected] to book a place. However...
Great News
06/04/23Jane is now back off her holidays so we are now taking bookings for Yoga for both Monday and Saturday mornings. Book early to avoid disappointment at [email protected]
APRIL BEGINNERS COURSE
21/03/23Our next beginner's course will commence on Tuesday April 18th April and will run for 5 weeks from 7.45pm - 8.45pm. For more details email [email protected]
Additional Beginner’s Course
17/02/23Due to the popularity of our beginner’s courses, we have added an extra course. The course is an introduction to Pilates designed for complete beginners and will commence on Tuesday 28th February at The Pilates Centre, Wrexham.For further details email [email protected] or use our contact...